AI-powered. Human-centered.
Health that understands you.So you can thrive.
Catina Health blends data, biology, and AI to deliver personalized insights that help you feel better, perform better, and live longer.
Good morning, Alex
Your body is trending up ↑
Built for real life
Your health, connected.
One intelligent system. All your health insights. Personalized for you, in real time.
- Syncs with wearables and labs
- Sees the big picture
- Adapts to you, every day
Your body is trending up ↑
Key indicators
Systems
Your HRV and sleep quality are strong.
Keep it upActionable data that adapts as you do.
AI that learns your biology, routine, and goals.
Your data is yours. Always secure, always private.
How it works
Simple steps. Smarter health.
Connect
Sync your data in seconds.
Understand
AI turns your data into clarity.
Thrive
Follow guidance that fits you.
Guidance that's uniquely yours
Personalized guidance.Real results.
AI-powered insights and expert-backed recommendations that adapt as you do.
Health Score
OptimalYou're in a great place. Keep building momentum.The science. The results.
Proven to help youlive better, longer.
Backed by biology. Validated by data. Real results from real people.
of members show improved biological age
greater gains in energy and vitality
more likely to build lasting habits
of members would recommend Catina Health
A community that cares
“Catina Health helps me understand my body and make choices that actually move the needle.”
Your plan. Your progress.
Guidance that adapts.Progress you can see.
Personalized coaching, smart insights, and real-time feedback help you stay on track and keep improving.
Your progress
You're trending up ↑
Daily habits
Upcoming milestones
Keep stacking those wins. You're building real momentum.
FAQ
Questions?We've got answers.
Everything you need to know about Catina Health.
How is this different from just uploading my data to ChatGPT?
ChatGPT and other standard cloud AI tools process uploaded files on provider infrastructure, where retention and model-training use are governed by that provider's product settings and policies. Catina Health is designed differently: your health files stay local and encrypted on your device, and AI analysis runs through a Trusted Execution Environment (TEE) so raw health data is not exposed to our servers or an external AI provider.
Do you store my health data?
No. Blood results, genetic files, and other health data live locally on your device, encrypted by default. We do not send or retain that health history on Catina Health servers.
What is a TEE and why does it matter?
A Trusted Execution Environment is a hardware-backed isolated area where code can run separately from the rest of a system. It matters because the privacy boundary is technical, not only contractual. TEEs are used in security-sensitive hardware contexts, including some payment and device-security systems, but the exact assurance depends on the implementation and attestation. We avoid claims like 'government-grade encryption' because that phrase is vague.
Is this a replacement for my doctor?
No. Catina Health helps you understand your data and have more informed conversations with your healthcare provider. It is not a diagnostic or clinical tool. Always consult a qualified professional before changing medication, treatment, or care plans.
How do payments work?
Explorer is free forever. Optimizer and Biohacker are paid plans that activate after checkout confirms your payment. You can extend an active plan or upgrade to a higher plan from your account.
Membership plans
Simple pricing.Powerful results.
Choose the plan that fits your journey.
Essentials
For getting started
$19/month- Core health insights
- Biological age tracking
- Device & wearable sync
Plus
For growing your health
$39/month- Everything in Essentials
- Advanced analytics
- Priority insights & alerts
Premium
For full optimization
$79/month- Everything in Plus
- 1:1 health coaching
- Early access to new features
Your best healthstarts today.
Join thousands who are already thriving with Catina Health.