We are taking biohacking outdoors for a special VO₂ Max Challenge — a field run designed for athletes and longevity seekers alike.

If you have done it with us before, you can track how your VO2Max changes week by week - it should improve with regularly training.

We’ll be doing the Cooper Test — a classic, lab-validated method to estimate your VO₂ Max using just a stopwatch.

🧠 Why It Matters: VO₂ Max is one of the strongest predictors of all-cause mortality and overall healthspan. Tracking it regularly gives you direct insight into your cardiorespiratory fitness — a cornerstone of long-term vitality.

What to Expect:

✅ A short field test to estimate your VO₂ Max (no wearables needed)

✅ Connect with the community, share training tips, and get your baseline

✅ Social dinner after the run! You deserve it 🍕👏

👍 Please sign in and RSVP. Bring plenty of water (perhaps a snack) and come ready to sweat a little 💦 . Open to all levels — go at your own pace. See you on the track! 💚

Meet here 👇👇👇

bright yellow benches under the A2 entrance (across the field)- see picture below!